In the OLE-compliant application, place the cursor where you wish to insert the new data and select Insert > Object.
In the Object dialog box, check that the Create New tab is selected.
Select the type of document you want to create.
Click OK to confirm.
A gray frame is inserted at the desired location in your OLE-container file and a normal Version 5 session appears:
When you have finished working on the new document close and save it.
If you prefer the Version 5 document to appear iconified, select Display as icon in the Object dialog box.